Uncle Thor's Lessons, Anecdotes and Humor

Do you feel you have had your well-being blocked or hindered? The Naud Rune is a force that oppresses. It is the principle behind “need”. A good start to reversing that feeling is breaking the hold of that which is impeding you. Here is a little spoken charm you can use to get started. It can be sung, chanted or recited. Adapt it as suits you best:

Break! Break! Break the Naud!

The Naud must break, so set me free!
Break the Naud today!